SBODY studio is a boutique Pilates and Gyrotonic® studio in the heart of Richmond Hill. With an experienced instructor, the studio specializes in all areas of rehabilitation, postural expertise, pre and post natal as well as training elite athletes to ensure a customized experience for every individual.
STOTT PILATES fully certified Instructor
Comprehensive Mat & Reformer (CMR)
Comprehensive Cadillac, Chair & Barrels (CCCB)
Advanced Mat, Reformer, Cadillac, Chair & Barrels (AM, AR, ACCB)
• 필라테스 해부학 / 운동생리학 / 운동영양학 / CPR / First Aid
• 부상 및 특수질환 코스 이수
(ISP, INJURIES & SPECIAL POPULATIONS)
• Zenga certified Instructor by Merrithew
• Total Barre certified Instructor by Merrithew
• Halo fully certified Instructor by Merrithew(Level. 1,2)
• Core training certified Instructor by Merrithew
• 한국국제요가총연맹, 플라잉요가 강사
• AYURVEDA Yoga Instructor
• Pre & Post Natal Pilates, 산전 산후 필라테스 instructor
• Athletic Conditioning (Runner, Swimmer) certified
• Golf conditioning (Mat and V2 Max Reformer)
• Merrithew Fascial Movement certified
• PSM(Pilates Suspension Method), TRX Pilates instructor
• NASM Certified Nutrition Coach (NASM-CNC)
• Corrective Exercise Specialist (NASM-CEC)
We are located at Yonge & Major Mackenzie, in the heart of Richmond Hill, Sbody Studio is a fully equipped Pilates and Gyrotonic studio offering private, Duet and small group classes in a friendly environment. Call us to book a class today.
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